https://www.sadhanamassage.org/home daily 1.0 2025-05-30 https://images.squarespace-cdn.com/content/v1/5e6c343f7cc4582b215448c1/1594997470132-BUEI0B83TASICQJD1GHK/screenshot%2B1.jpg Home Book an appointment today. https://images.squarespace-cdn.com/content/v1/5e6c343f7cc4582b215448c1/1594997470132-BUEI0B83TASICQJD1GHK/screenshot%2B1.jpg Home You don’t have to look any further, you’ve found your Asheville Massage Therapist and Bodyworker. https://images.squarespace-cdn.com/content/v1/5e6c343f7cc4582b215448c1/1634735705875-2PL3X9O04VEL1WQVJAYQ/IMG_1518.jpg Home https://www.sadhanamassage.org/contact daily 0.75 2025-05-29 https://www.sadhanamassage.org/cassie daily 0.75 2025-05-29 https://images.squarespace-cdn.com/content/v1/5e6c343f7cc4582b215448c1/09f2bef5-d79e-47e3-a9f0-391f3a1ec605/IMG-5831.jpg Cassie - Sarga Bodywork Cassie is a sports massage therapist and integrative bodyworker in Asheville. She completed her training at the Center for Massage and Natural Healing in February of 2020 and established her personal practice, Sadhana Massage, in June, 2020-now Asheville Performance Bodywork. Cassie’s involvement with Crossfit and all types of weightlifting, as well as her own personal injuries, launched a desire to work with athletes and with clients in need of post injury rehabilitation. Cassie’s sports massage clients have included mountain bikers, cyclists, marathoners, Crossfit athletes, competitive Power and Olympic lifting athletes, bodybuilders, yoga instructors, gymnasts, personal trainers, and real life fitness enthusiasts. Cassie works closely with local Physical Therapists, Chiropractors, and Acupuncturists to ensure the most beneficial treatment for her clients. Along with bodywork for athletic performance, Cassie is trained in Thai Yoga Bodywork, Barefoot Massage, Sarga, Trigger Point Therapy/NMT, and Cupping. She offers bodywork sessions that are tailored to each client in a personal and healing environment. https://images.squarespace-cdn.com/content/v1/5e6c343f7cc4582b215448c1/09f2bef5-d79e-47e3-a9f0-391f3a1ec605/IMG-5831.jpg Cassie - Sarga Bodywork Cassie is a sports massage therapist and integrative bodyworker in Asheville. She completed her training at the Center for Massage and Natural Healing in February of 2020 and established her personal practice, Sadhana Massage, in June, 2020-now Asheville Performance Bodywork. Cassie’s involvement with Crossfit and all types of weightlifting, as well as her own personal injuries, launched a desire to work with athletes and with clients in need of post injury rehabilitation. Cassie’s sports massage clients have included mountain bikers, cyclists, marathoners, Crossfit athletes, competitive Power and Olympic lifting athletes, bodybuilders, yoga instructors, gymnasts, personal trainers, and real life fitness enthusiasts. Cassie works closely with local Physical Therapists, Chiropractors, and Acupuncturists to ensure the most beneficial treatment for her clients. Along with bodywork for athletic performance, Cassie is trained in Thai Yoga Bodywork, two styles of Barefoot Massage (Sarga and FasciAshi), Trigger Point Therapy/NMT, and Cupping. She offers bodywork sessions that are tailored to each client in a personal and healing environment. https://www.sadhanamassage.org/new-page-1 daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/5e6c343f7cc4582b215448c1/1597015810043-CCGKG2UU8OGJXZOVT60Z/117647694_825800001559586_2409064692824391029_n.jpg Services - What the Cup?! Cupping can be added to any service. Cups are applied to targeted areas of tension for 5-20 minutes (as long as needed) and work to increase blood flow to muscles, aiding in helping muscles relax. They are a great addition to any deep tissue work. https://images.squarespace-cdn.com/content/v1/5e6c343f7cc4582b215448c1/1597015810043-CCGKG2UU8OGJXZOVT60Z/117647694_825800001559586_2409064692824391029_n.jpg Services - What the Cup?! Cupping can be added to any service. (Suction) Cups are applied to targeted areas of tension for 5-20 minutes (as long as needed) - they work to increase blood flow to muscles, aiding in muscle relaxation and tissue decompression. They are a great addition to any deep tissue work and extend the effects of the bodywork. https://images.squarespace-cdn.com/content/v1/5e6c343f7cc4582b215448c1/1595168750513-W5WPJZYXHR7B6YPZLYUQ/image-asset.jpeg Services https://www.sadhanamassage.org/booking daily 0.75 2025-05-29 https://www.sadhanamassage.org/home-alt-bedford daily 0.75 2024-04-05 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us https://www.sadhanamassage.org/new-products-1 daily 0.75 2025-02-12 https://www.sadhanamassage.org/new-products-1/p/gift-card-update monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/5e6c343f7cc4582b215448c1/1614351088545-1M8QWIEZ7K8TID39AK1M/A111508F-254C-463D-845B-140A8B9C6474 Gift Cards - Updated - Gift Card Update-Go To Booking Page for New Gift Cards