Sarga Bodywork
Cassie is a sports massage therapist and integrative bodyworker in Asheville. She completed her training at the Center for Massage and Natural Healing in February of 2020 and established her personal practice, Sadhana Massage, in June, 2020-now Asheville Performance Bodywork.
Cassie’s involvement with Crossfit and all types of weightlifting, as well as her own personal injuries, launched a desire to work with athletes and with clients in need of post injury rehabilitation. Cassie’s sports massage clients have included mountain bikers, cyclists, marathoners, Crossfit athletes, competitive Power and Olympic lifting athletes, bodybuilders, yoga instructors, gymnasts, personal trainers, and real life fitness enthusiasts.
Cassie works closely with local Physical Therapists, Chiropractors, and Acupuncturists to ensure the most beneficial treatment for her clients.
Along with bodywork for athletic performance, Cassie is trained in Thai Yoga Bodywork, Barefoot Massage, Sarga, Trigger Point Therapy/NMT, and Cupping. She offers bodywork sessions that are tailored to each client in a personal and healing environment.